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What's the Word #3: Anxiety
When I was a sophomore in high school, not only was I dying from an eating disorder, I was also diagnosed with social anxiety and major...
NYC Fitness Studio Round-Up
I’ve been an athlete my entire life. Growing up, I played just about every sport (except basketball for some odd reason??), so my love...
What's the Word #2: "Health"
“Health". Quotes. Why? Because without them, you’re likely to think of the term as defined by the wildly vast expectations society has...
What's the Word #1: Recovery
Today's word? Recovery. What I plan to do with these is to simply make a list of anything and everything that pops into my head that’s...
Parting with Pity Parties
Music is a powerful tool. When I was in the deepest, darkest corners of my eating disorder, music was my lifeline. I remember being...
A Quick Thought on Eating Disorders: NEDA Week 2018
I was fourteen when I first wanted to die. People say it all the time. It’s finals season and you’re overloaded with studying and...
Pounding Pavement: A Life Update
Today I woke up in my own bed, at my own leisure, tied to zero obligations. I lounged in bed, taking in the sunlight streaming through my...
The End of Miss America
Imagine a world where we never cared to attach faces to names, to stories, to accomplishments. Where an obsessive need for physical...
How I Hydrate
**I mention a few products in this post but am not sponsored by any of them. I’ll link each one at the end!** I’ve never had the greatest...
Less is More, Even in the Gym
Less is more. I didn’t always buy into that statement. But now I do. In just one short month, my relationship with exercise transcended...
Tips for Better Writing
To my fellow writers and aspiring writers alike, here are a couple of tips that I’ve found to improve my writing! I’m not a professional...
some writing because i do that too??
I tend to see life where people are absent. Just this afternoon I was driving down a narrow, forest-ridden winding road. With each turn...
Plant-Based Protein: Tips and Tricks
Three. That’s how many protein bars I used to eat a day. Three! Two years ago, I was terribly misinformed. I didn’t challenge the...
closer through distance: how i grew more accepting toward my body by moving away from it
4:15 pm. My reflection in the basement bathroom mirror. Phone up, camera open. A drop of sweat trickles down my forehead, navigating the...
What's the Word #3: Anxiety
When I was a sophomore in high school, not only was I dying from an eating disorder, I was also diagnosed with social anxiety and major...
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