Your Body ISN'T an Indicator of Your LifestyleEven though it feels as if I’ve been leading a healthful lifestyle for the entirety of my existence, in the grand scheme of things it has...
The Mindset You Should Take When Approaching Your InspirationsAs an active member of the wellness community, I know first-hand what it feels like to come across that one person that leaves you in...
Bone ColdI took Art during my sophomore year of high school. Well, not exactly a year. I was only present at school for a little over half of it....
Putting the "Numb" in NUMBersWhy do we put so much value into numbers? Why do they serve as a method for deriving meaning? Everything we do is tied up in numbers....
Staying True to Your BodySurprise surprise, I need to vent again. Props to you if you stick around... So here's the thing. Being a part of this health/wellness...
Life Update: Food Freedom and Internal PeaceI've always struggled with bloating, like, bad. We all bloat, it's normal, I get it. Maybe bloating isn't the right word. Ah, I know....
The End of Miss AmericaImagine a world where we never cared to attach faces to names, to stories, to accomplishments. Where an obsessive need for physical...
How I Hydrate**I mention a few products in this post but am not sponsored by any of them. I’ll link each one at the end!** I’ve never had the greatest...
Less is More, Even in the GymLess is more. I didn’t always buy into that statement. But now I do. In just one short month, my relationship with exercise transcended...
Tips for Better WritingTo my fellow writers and aspiring writers alike, here are a couple of tips that I’ve found to improve my writing! I’m not a professional...
some writing because i do that too??I tend to see life where people are absent. Just this afternoon I was driving down a narrow, forest-ridden winding road. With each turn...