When to be Selfish...and when to be SelflessAll of recovery, I lived by one manta. “YOU come first” Sounds radically selfish, but that was the point. I spent years neglecting myself...
The Best Work Out Of My Life: This Isn't What You Think It Is...I’d like to believe that I’ve learned a lot in my mere nineteen years. I’d like to think that I’ve grown and matured and understood, all...
Italy Recap!Eating disorders are selfish. They aren’t welcomed, but they arrive anyway. They aren’t invited, but they long overstay their welcome....
"To The Bone" ReviewBefore I begin this review, I want to extend my praise to the cast and crew for bringing the issue of eating disorders into the public...
The Socializing Introvert: Why Relationships Are SO ImportantAwhile back I came across a photo online that said, “Introverts Unite!”. Underneath that, a rising fist. And even further below, more...
How Making Myself Vulnerable Changed My Life: My Account Finding It's Way Into My Personal LifeBack in January, after a vacation to Aruba, I posted a transformation photo on my wellness Instagram. That was a few thousand followers...
The End of Miss AmericaImagine a world where we never cared to attach faces to names, to stories, to accomplishments. Where an obsessive need for physical...
How I Hydrate**I mention a few products in this post but am not sponsored by any of them. I’ll link each one at the end!** I’ve never had the greatest...
Less is More, Even in the GymLess is more. I didn’t always buy into that statement. But now I do. In just one short month, my relationship with exercise transcended...
Tips for Better WritingTo my fellow writers and aspiring writers alike, here are a couple of tips that I’ve found to improve my writing! I’m not a professional...
some writing because i do that too??I tend to see life where people are absent. Just this afternoon I was driving down a narrow, forest-ridden winding road. With each turn...